Counseling Services

Lighthouse specializes in supporting individuals who are experiencing difficulties with:

Anxiety

ADHD

Depression

Grief & Loss

Life Transitions

Relationships

Trauma &Abuse

Family Conflict & Separation

Counseling Options

Child Counseling

Lighthouse provides counseling services for children and youth up to age 18. Our team is experienced and trained to use a variety of evidenced based approaches which includes Cognitive Behavior Therapy (CBT), Play Therapy, Behavioral Modification, and Mindfulness. We have a working relationship with a number of community organizations as working with children sometimes requires coordination between agencies. We currently collaborate with several school systems, doctor’s offices, and the Department of Human Resources to provide wraparound, trauma informed care for our little ones.

 
adult counseling in alabama anxiety

Adult Counseling

As we make our journey through adulthood, it is completely normal and expected to experience a variety of challenges, situations, and life changes that may require additional support and counseling. For adults, we utilize an eclectic approach including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Choice Therapy, Person Centered Therapy, IASIS Microcurrent Neurofeedback, and Mindfulness. We are here to support and encourage you on your unique journey.

 

Family Counseling

Family counseling consists of examining the family unit and its unique parts. Family counseling can include couples, children, parents, grandparents, foster parents, blended families, and families going through the adoption process. Our hope is to help families grow and learn about each other through improved communication while maintaining the uniqueness of each individual member of the family unit.

IASIS Microcurrent Neurofeedback

Unlike a traditional neurofeedback device, IASIS Micro Current Neurofeedback (IASIS MCN) produces fast results in a limited number of sessions. The ease and simplicity of treatment all distinguish it from a traditional neurofeedback device. IASIS MCN produces a measurable change in the brainwaves without conscious effort from the individual receiving the feedback. The result is a changed brainwave state and a much greater ability for the brain and nervous system to regulate itself. IASIS MCN is imperceptible to the client and requires no conscious effort. Learn more about IASIS Micro Current Neurofeedback